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  • Personal Training
  • Classes
    • Class Schedule
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    • BarreFlow®
    • High Intensity Interval Training
    • SilverSneakers® Classic
    • SilverSneakers® CardioFit
    • Spinning®
    • Power Half Hour
    • Tone and Stretch
    • Thirty Fifteen
    • Zumba
    • Zumba Gold
  • About Us
    • Memberships
    • Equipment
    • Boot Camp
  • Testimonials
  • Community
    • SilverSneakers® & Prime
    • Catch A Lift
    • Silver&Fit®
    • Athletic Team Training
  • Contact
    • Sign Up
    • Take A Tour

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750 Burdeck Street
Rotterdam, New York 12306
518-377-5637

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