I got a huge discount on a year…
I got a huge discount on a year subscription. So I have used it to look through the various plans to make a better choice with what I want to do. I would like to sayI have then gone ahead and used one of the plans but I haven't. I found it was a little more complicated than I expected it to be. There is all these if this then you do that with some of them. Others ou need to e able to commit to more days than I have available. Others don't fit around my 4 on 4 off days/nights shift pattern. Some I just wasn't feeling so knew I wouldn't stick with it. Only one appealed to me which I then bought that plan outright. That way I will own that one even when the year plan ends. 3 I have intensions of doing in the summer when I will be better able to get along to a gym without getting soaked enroute as I don't drive. I was a little dissapointed to be honest as I had hoped the programmes would be like the youtube videos but in the form of a follow along class. All plans have things in there that I either don't have access to equipment or my fitness ability means I can't do the exercise. Often alternatives are given but for me I couldn't always do the alternative due to limited range of motion or lack of wrist flection. I am also hypre mobile which causes difficulty with some exercises. I found that I had to substitute many exercises which changed the plan and defeated the point of Jeff having created the program with specific goals in mind.
Date of experience: May 06, 2024